Mind have a dedicated section for employees to where they can learn how to be mentally healthy at work. This covers subjects such as managing stress and anxiety at work, building resilience, managing a difficult work-life balance and much more.
To access the guide, visit: https://www.mind.org.uk/information-support/tips-for-everyday-living/how-to-be-mentally-healthy-at-work/work-and-stress/
Anxiety UK has a resource library dedicated to offering support and guidance for coronavirus anxiety – or ‘coronanxiety’.
This features a range of information, resources and support for helping you understand how to deal with your anxiety during these difficult times while Coronavirus (COVID-19) is impacting on our lives – including in the workplace.
To find out more, visit: https://www.anxietyuk.org.uk/coronanxiety-support-resources/
Work Well Hub has a useful resource library with guides on mental health and wellbeing, returning to work, domestic abuse and more.
To find out more, visit: https://www.workwellhub.com/resources