We are running a week-long campaign called ‘Get Back to Nature’ during Mental Health Awareness Week (10-16 May) to raise awareness about the benefits of nature to people’s mental health and wellbeing.
Ways you can help and get involved:
- Challenge do 10,000 steps or more each day out in nature and raise money for Solent Mind through your Just Giving Page: https://www.justgiving.com/solentmind
- share your favourite local nature spots with a photo and a quote explaining why visiting this particular place helps them with their mental health- on social media with the hashtags #GetBackToNature #ConnectWithNature #MentalHealthAwarenessWeek and tag @solentmind (we’re on Instagram, Twitter, Facebook and Linked In)